Insomnia & Sleep Disorder Treatment
Better sleep leads to better mental health.
Poor sleep affects everything. At Neurvana, Allison Bonham, PMHNP, addresses insomnia with both medication support (when needed) and practical, holistic strategies to restore healthy sleep patterns.
How We Help
Difficulty falling asleep, staying asleep, or early waking
Medication options for short-term relief
CBT-I principles and lifestyle adjustments
Addressing underlying factors like anxiety or ADHD
What to Expect
We’ll explore your sleep history and create a targeted plan to help you get consistent, restorative sleep.
Pricing:
Initial Evaluation: $300 Follow-up Visits: $175
Self-pay packages and membership options available. We also work with many insurance plans.