Anxiety Treatment & Management

Finding calm and control again is possible.

At Neurvana, we help adults manage anxiety disorders with evidence-based medication management and holistic strategies. Allison Bonham, PMHNP-BC, creates personalized treatment plans that address both the mind and body, available via secure telehealth for adults throughout Utah.

Anxiety is the condition I see most frequently in my practice, and it is also the one most likely to be undertreated or misunderstood. Many patients come to me having been told their anxiety is just stress, or having tried medication that helped a little but never quite got them where they wanted to be. Others have been managing it alone for so long that they have forgotten what it feels like to not be braced for something to go wrong.

What I find most important in treating anxiety is understanding what is actually driving it. Anxiety is not one thing. For some patients it is rooted in nervous system dysregulation that responds beautifully to the right medication. For others, sleep deprivation, caffeine, hormone shifts, or unaddressed trauma are keeping the anxiety alive no matter what we prescribe. Getting to the root of it changes the outcome.

At Neurvana, we do not just treat the symptoms. We look at your full picture — your history, your patterns, your physical health, and your life — and build a plan that actually addresses what is going on for you specifically.

How We Help

  • Generalized anxiety, social anxiety, panic attacks, and more

  • Medication options when appropriate, carefully chosen and monitored

  • Tools for managing physical symptoms including racing heart, worry, and restlessness

  • Lifestyle recommendations that support nervous system regulation

  • Attention to underlying contributors like sleep disruption, hormone imbalance, or ADHD

What to Expect

We start with a full evaluation of your anxiety patterns and triggers, then build a plan that fits your life and goals. You will leave your first appointment with a clear understanding of what we think is driving your anxiety and a concrete plan to address it.

Who This Is For

Anxiety care at Neurvana is a good fit if you have been struggling with anxiety that feels out of proportion to your circumstances, if medication alone has not given you the relief you hoped for, or if you want a provider who will look beyond the surface symptoms and help you understand what your nervous system is actually responding to. All visits are available via secure telehealth throughout Utah.

Pricing

Initial Evaluation: $300 | Follow-up Visits: $175

Self-pay packages and membership options available. We also work with many insurance plans.